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DEEP MEDITATION, POSITIVE ENERGY, IMPROVE AURA, STRESS RELIEF, YOGA, RELAXATION : 108 OM CHANTS

  January 01, 1970  ~    71.39 MB
DEEP MEDITATION, POSITIVE ENERGY, IMPROVE AURA,  STRESS RELIEF, YOGA, RELAXATION  : 108 OM CHANTS

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GO DEEP INTO MEDITATIVE STATE EASILY !!

MEDITATION SHOULD NOT BE DIFFICULT !

A lot of people in the modern world struggle with the concept of meditation.They struggle because of lack of knowledge and understanding about the concept and purpose of meditation and mindfulness. A lot of people just try to focus hard, which is completely opposite of what meditation should be. Meditation is a self-healing process in which we let go of too many thoughts, so that our mind can catch up on its breath.
There is nothing better than simple chanting of OM to get one into a deep meditative state. With this amazing meditation, you don't need to focus on anything. All you need is just to relax, close your eyes and put on your headphones or earphones and let this meditation do its work while it channels healing energies deep down into your mind and let you relax and feel at peace. You will feel an amazing sense of well-being and tranquility in just a few minutes.
The key to any successful meditative experience is to surrender yourself to the sounds and let them do their work. It is like going for a massage. You let the therapist take over and do his/her job. That is how you come out relaxed and rejuvenated.
Let your thoughts come in and go without you putting any judgment into those thoughts. When you stop giving them importance, they stop bothering you. You let the door of your mind stop answering to those nagging thoughts, they stop knocking.
~DhyaanGuru

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